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See the workshop page for details ...
What is Somatic Experiencing?
with Deb DeAngeles
Free, informational meeting
Wednesday, February 10
11:00 - 12:00 noon
Pilates Mat for Strength
with Lee Anne Jester
Next 6week session begins
Saturday, February 20
8:00 - 8:50 a.m.
Yoga for Beginners
with Becky Holsen
Next 6 week session begins
Saturday, February 20
11:00 - 12:00 noon
Relax Your Shoulders
with Sarah Breedlove
February 1
1:00 - 3:00 p.m.
or 6:30 - 8:30 p.m.
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