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Yoga Fundamentals
with Becky Holsen

This introductory class is perfect for brand new beginners. It will make it easy for you to get started in yoga - and you don't have to be a contortionist or even touch your toes!

You will be introduced to basic yoga postures that develop strength, flexibility, energy, posture and balance. Class will include relaxation techniques for reducing tension and calming the mind. Yoga mats and other props are provided.

Saturday 11:00 - 12:30
Section A: July 18
Section B: August 15

$20 per class
please pre-register by calling 816-363-3433 or 816-931-6533

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Beginning Tai Chi Workshop
with Master Gary Huff

For beginners - no experience required! This hands-on session covers the theory and practice of Chen Tai Chi.

Master Gary Huff, the senior teacher of Three Dragons Way, is a 20th Generation desciple of Chen Tai Chi Chuan, and has been practicing Martial Arts for 30 years.  He holds 8 black belts (5th degree and below) and is a Gold Medalist in China and USA Martial Arts Tournaments.

Saturday 3:00 - 5:00 p.m.
July 18; August 15; September 19
$35/class

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Tai Chi Workshop
with Chen Huixian
You must have experience in Chen Taiji to enroll

Master Chen is a 20th Generation descendant from the Chen Family that created the Art of Tai Chi (Taiji) in China. She will be teaching the traditional routines of Taiji ushing Hands.

Saturday, July 11, 25
3:00 - 5:00 p.m.
$30/class, $50/month

to register contact: Three Dragons Way
913-709-9051
oriath@aol.com

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Eden Energy Study Group

Experience the energy present in your body in a new way. Learn easy techniques to enhance the flow of life force through your body systems. Kim Wedman leads this study group based on the teachings of Donna Eden. 
Find out more at Kim's website www.balanceu.net.

Wednesday, June 24
7:00 p.m. - 9:00 p.m.
Love offerings gratefully accepted - all welcome